In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat is, how it works, and how to drop fat from trouble areas in a healthy and sustainable way. This book combines diet and fitness in an accessible manner, without being restrictive or damaging to the body as so many modern fad diets are.

Trouble Spot Fat Loss was authored by Bruce Krahn, who is a certified personal trainer, author, and professional with over 20 years of experience in the weight loss and fitness industry. Further, his methods are designed to work for men and women of all ages, fitness levels, and backgrounds and in record time.