Slim Over 55 Program is the ultimate program for women over 55 who want to lose weight and improve their health, without having to do intense cardio or follow a restrictive diet. That’s the problem with the weight loss industry; it doesn’t offer many realistic options for women over 55. At this point in your life, you don’t want to eat only leafy greens (some aren’t even good for you once you reach 55-years-of-age) and you certainly don’t want or have the capability to do high-intensity workouts that the 20-year-old’s do.